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Newer page: | version 3 | Last edited on Wednesday, June 15, 2005 4:52:49 pm | by JohnMcPherson | Revert |
Older page: | version 2 | Last edited on Wednesday, June 15, 2005 1:08:46 pm | by IanMcDonald | Revert |
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JamesSpooner's notes on international travel.
* Pack some melatonin pills - they reset your body clock. It's a herbal thing, grab it from a chemist. You can also get non-prescription sleeping pills - the harder ones nail you.
-* Take your shoes off after takeoff - your feet swell on the plane.
+* Take your shoes off after takeoff - your feet swell on the plane. Don't wear tight-fitting shoes on the plane or you might not be able to comfortably get back into them when you get close to the destination
.
* Buy a neck cushion and inflate it 1/2 way so it supports you but your head touches the headrest.
* Take a good pair of headphones, noise cancelling if you can
* Get as much sleep as you can on the plane - makes the flight go faster if nothing else
* Take a bottle of water.